Inside, you’ll get:
- A script for how to respond when someone stops by during your focus block
- A plug-and-play “office hours + focus time” template you can copy into your calendar
- A DM vs. email vs. meeting guide so people know how and when to reach you
- Language you can use at your next huddle to reset team norms around interruptions
This is for managers, clinical leads, and high-capacity professionals who are tired of feeling pulled in ten directions and want a calmer, clearer way to lead.